Muscle Cramp – Symptoms and Causes
Overview Muscle cramps occur when muscles suddenly and unexpectedly tighten. This painful condition is sometimes called a Charley horse. It commonly happens during exercise or physical…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Heartburn – Symptoms and Causes
Overview Heartburn causes a burning feeling in the chest behind the breastbone. This discomfort often gets worse after meals, at night, or when you lie down…
Ingrown Toenails – Symptoms and Causes
What to Know About Toenail Problems A common foot problem happens when the edge of a toenail grows into the surrounding skin instead of over it….
Marfan Syndrome – Symptoms and Causes
Overview Marfan syndrome is a genetic condition that affects the body’s connective tissue. These essential fibers provide support for organs and bodily structures. This inherited disorder…
Testicular Torsion – Symptoms and Causes
Twisting of the testicle happens when a testicle rotates, causing the spermatic cord to twist. This cord brings blood to the scrotum, which is the skin…
Small Intestinal Bacterial Overgrowth – Symptoms and Causes
Overview Small intestinal bacterial overgrowth (SIBO) is a condition where bacteria grow excessively in the small intestine. These bacteria are typically not found in this part…
Tuberculosis – Symptoms and Causes
Overview Tuberculosis (TB) is a bacterial infection that mainly affects the lungs. However, it can also spread to other parts of the body, such as the…
Scabies – Symptoms and Causes
Overview Scabies is a contagious skin condition caused by tiny mites called Sarcoptes scabiei. These mites burrow under the skin and cause intense itching, and it…
Osteoporosis – Symptoms and Causes
Understanding Bone Health Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. Even minor activities like coughing or bending can…
Bartholin Cyst – Symptoms and Causes
Overview Bartholin glands are small organs located on each side of the vaginal opening. These glands make fluid that helps keep the vagina moist. Sometimes, the…