Sleep Apnea Symptoms and Causes
Overview Sleep apnea is a serious sleep disorder. It is characterized by repeated breathing interruptions during sleep. People with this condition often experience loud snoring and…
Author: Janis
Janis's areas of expertise include nutrition, exercise, stress management, and mental health. She is passionate about educating and empowering people to take control of their health and make positive changes that can last a lifetime. Janis believes that small, sustainable changes are the key to long-term success, and she works with her clients to develop personalized plans that fit their individual needs and lifestyles.
Arthritis – Symptoms and Causes
Overview Arthritis affects millions of people worldwide. It causes joint inflammation, pain, and stiffness that often worsen as people age. Two main types exist: osteoarthritis and…
Respiratory Syncytial Virus – Symptoms and Causes
Understanding RSV RSV (Respiratory Syncytial Virus) infections can be managed through various products and services depending on severity. For mild cases in healthy adults and older…
Torn Meniscus – Symptoms and Causes
What is a Knee Meniscus Injury? A meniscus tear ranks among the most frequent knee injuries people experience. This injury often happens during activities that force…
Pancreatitis – Symptoms and Causes
Overview Pancreatitis is a condition where the pancreas becomes inflamed. The pancreas, found behind the stomach, plays key roles in digestion and blood sugar control. There…
Nonalcoholic Fatty Liver Disease – Symptoms and Causes
Overview Fatty liver disease affects people who drink very little or no alcohol. This condition happens when excess fat builds up in the liver. It’s most…
Prediabetes – Symptoms and Causes
Understanding Insulin Resistance Insulin resistance happens when cells in your body don’t respond well to insulin, a hormone that helps control blood sugar. When you eat,…
Post-Traumatic Stress Disorder – Symptoms and Causes
Understanding PTSD Post-traumatic stress disorder (PTSD) develops after a person experiences or witnesses a frightening or life-threatening event. Common symptoms include flashbacks, nightmares, anxiety, and intrusive…
Bradycardia – Symptoms and Causes
What is Bradycardia? Bradycardia refers to an unusually slow heart rate. Most adults have a resting heart rate between 60 and 100 beats per minute. But…
Athlete’s Foot – Symptoms and Causes
What Is Athlete’s Foot? Athlete’s foot (tinea pedis) is a common fungal infection that affects the skin on the feet, typically starting between the toes. This…